Dermatology is more than skin deep and sometimes a store brand skin-care might not be enough. These doctors are specialized in prescribing the best treatment for your skin and acne, and even surgical procedures such as
Word of Health would like to recognize a few of these dermatologists in Orange County. They deal with the skin, nails, hair and its diseases, a specialty with both medical and surgical aspects!
1. Dr. M. David Cole, M.D.
Dr. M. David Cole is a board-certified dermatologist and a fellow of the American Academy of Dermatology. He is an Orange County native and grew up in the beach cities of Newport and Huntington Beach. He graduated summa cum laude and with highest honors from UCLA and received his medical degree from the University of Virginia. He completed his post-graduate training in dermatology at the Yale University School of Medicine and Loma Linda University Medical Center. Previously a clinical professor of dermatology at the UC Irvine School of Medicine, Dr. Cole has great expertise in skin cancer, skin cancer treatment, acne treatment, mole removals, and the evaluation and treatment of rashes. Dr. Cole has also trained hundreds of physicians in facial cosmetic procedures and aesthetic dermatology and is well known for his techniques in minimally invasive cosmetic dermatology procedures, particularly Botox and dermal fillers such as Juvederm and Restylane. He is one of the top injectors in Orange County, as well as laser skin treatments, chemical peels, sclerotherapy for leg spider veins,
2. Dr. Jeffrey S Lauber, M.D.
Dr. Lauber is a Board Certified Jewish Dermatologist with the American Board of Dermatology. He was born and raised in Los Angeles. His Pre-Medical studies were at UCLA where he majored in Chemistry and received his medical degree from USC School of Medicine. He completed his residency in Dermatology and Dermatologic Surgery was in New Orleans at Tulane University Medical Center. Immediately after becoming Certified by the American Board of Dermatology, Dr. Lauber established the Advanced Skin Treatment Center of Orange County where he has been the Medical Director for more than 28 years. Dr. Lauber is an American trained Board Certified Dermatologist with the American Board of Dermatology, with over 28 years of experience as a private practice Dermatologist.
3. Dr. Stefani Kappel, M.D.
Dr. Kappel earned her Medical Degree from UC Irvine and completed her residency in Dermatology at UCLA. Upon completing her residency, she joined the full-time faculty at UCLA as a Clinical Instructor and Professor in Dermatology and Dermatologic Surgery. She then went on to complete advanced fellowship training in Dermatologic Surgery at UC Davis and Cosmetic Dermatology at the Laser and Skin Surgery Center of Northern California with world-renowned expert, Dr. Suzanne Kilmer. After fellowship, she was appointed the Director of Dermatologic Surgery at the Laser & Skin Surgery Center of Northern California where she remained active in clinical trials and have been on the forefront of the latest advances in aesthetics and dermatology. As an Orange County native, she currently enjoys being a Dermatologist in Newport Beach, CA. In addition, she is a Board Certified Dermatologist and Fellowship-Trained Mohs Surgeon in Newport Beach. Her areas of expertise include cosmetic dermatology with a focus on injectable neuromodulators, as well as dermal fillers. She is highly-trained in the use of lasers and energy-based devices to treat all aspects of photorejuvenation and body contouring including fine lines, wrinkles, skin laxity, brown spots, facial vessels, cellulite and fat reduction using non-invasive technology.
4. Dr. Anne Marie McNeill, M.D., Ph.D
Dr. Anne Marie McNeill is a board-certified dermatologist who practices medical dermatology, dermatologic surgery, and cosmetic dermatology. Born and raised in San Jose California, Dr. McNeill completed her undergraduate education at the University of California, San Diego, majoring in Chemistry. She completed both her M.D. and Ph.D. degrees under the Medical Scientist Training Program fellowship at the University of California, Irvine, sponsored by the National Institutes of Health (NIH). In medical school, she was awarded AOA status, the national medical honor society. Her Ph.D. is in Pharmacology. She then went on to complete an Internship in Internal Medicine at the University of California, Los Angeles, returning to Orange County to complete her residency in Dermatology at the University of California, Irvine. Dr. McNeill has published over 20 articles and abstracts in the peer-reviewed literature. During her residency, she was a recipient of the Women’s Dermatologic Society Mentorship program, and studied Vulvar Dermatology at St. John’s Institute of Dermatology in London, England. She is a member of the American Medical Association, a fellow of the American Academy of Dermatology, an Affiliate of American Society for Mohs Surgery, a member of the American Society for Dermatologic Surgery, and President of the Orange County Dermatologic Society.
5. Dr. Marco M. Zahedi, M.D., M.P.H.
A native of Southern California, Dr. Zahedi graduated Magna Cum Laude from the California State University, where he received his BS with honors in Biochemistry and Medical Psychology. He attended the Chicago Medical School where he completed his MD training with Alpha Omega Alpha honors designation and went on to complete his residency training at University of Southern California (USC) and Huntington Memorial Hospital in Pasadena, CA. Dr. Zahedi then went on to complete additional post-residency training in Dermatology and Aesthetic Medicine as well as a Masters in Public Health from the University of Southern California Keck School of Medicine. Throughout his career, Dr. Zahedi has passionately pursued efforts to reduce the effects of pain and aging on his patients through early adoption of new technologies. He was one of the early pioneers of platelet-rich plasma therapy use for both anti-aging and anti-inflammatory treatment in the case of wrinkles, hair loss, scar reduction and enhanced post-traumatic recovery in knee, shoulder and tendinitis injuries, as well as cellular therapies to promote rapid tissue healing following laser therapies. He is a member of the American College of Surgeons, the American Medical Association, and the American Academy of Aesthetic Medicine. He has published numerous case studies, research projects and residency education improvement projects in local and national peer reviews scientific journals.
6. Dr. Elham Jafari, M.D.
Dr. Elham Jafari, M.D. is among the most-experienced aesthetic and cosmetic specialists in the Orange County with unrivaled expertise in most advanced out-patient and non-surgical anti-aging, rejuvenating and aesthetic procedures. An artist and an advocate of whole-face and body rejuvenation with emphasis on achieving natural-looking results, Dr. Jafari is the ultimate expert when it comes to cosmetic medicine and liquid facelift procedures. Dr. Jafari is a double-board-certified cosmetic surgeon and Liquid Facelift specialist with unrivaled expertise in most advanced anti-aging, rejuvenating and aesthetic procedures. An artist and an advocate of whole-face and body rejuvenation with emphasis on natural-looking and balanced results, Dr. Jafari is the ultimate expert when it comes to cosmetic medicine and nonsurgical procedures such as Liquid Facelift, Nonsurgical Rhinoplasty (Liquid Nose Job), removal of bags and dark circles under eyes and more!
7. Dr. Brandie Metz, M.D.
As a mom and a fellowship-trained pediatric dermatologist, Dr. Brandie Metz is dedicated to thorough and compassionate care for her patients. Dr. Metz earned her bachelor of science in biomedical engineering from Northwestern University, where she graduated cum laude, and her medical degree from Northwestern University Medical School, where she graduated at the top of her class. Her postgraduate training included a dermatology residency at Baylor College of Medicine in Houston, TX, where she served as chief resident. She completed her pediatric dermatology fellowship training at Rady Children’s Hospital and University of California San Diego. Dr. Metz has published over 30 journal articles, contributed to multiple dermatology textbooks, and spoken at dermatology conferences nationally and internationally. Dr. Metz has been practicing in Orange County since 2006. She lives in Irvine with her husband, Mark, and their two children. Dr. Metz has been named to the 2013 – 2016 Best Doctors lists published in OC Family magazine and the 2014 – 2016 Super Doctors Rising Stars lists published in Los Angeles magazine.
8. Dr. Kyle Song, M.D.
Kyle Song earned his medical degree from UC Davis Medical School and graduated at the top of his class. In fact, he scored in the 99th percentile nationally on his board exams. Consequently, his prestigious academic profile secured him a spot in the highly competitive General Surgery/Plastic Surgery program at UC Davis. While enrolled in the General Surgery/Plastic Surgery program, Dr. Song trained under the tutelage of some of the most well-renowned cosmetic and plastic surgeons in the country. After he completed the General Surgery/Plastic Surgery program at UC Davis, Dr. Song went on to complete a fellowship at the Plastic Surgery Center of Sacramento. There he spent an entire year focusing exclusively on cosmetic, surgical, and non-invasive treatments for the face, breast, and body. Plastic surgery is a tremendously personal experience, so it’s important to select a surgeon who can provide you with personalized attention and the best results. His approach is compassionate and supportive, but it doesn’t end there. His education, extensive experience, medical contributions, and local and national recognition make him an Orange County leader for both plastic and reconstructive surgeries.
9. Dr. Zena Gabriel, M.D.
Dr. Zena received her Bachelor’s degree from the University of California, Berkley and obtained her medical degree from the University of California, San Diego. Her dermatology residency was completed at the University of Southern California where she was chosen as Chief Resident for the Department of Dermatology. Currently, she holds a fellowship position with the American Society for Mohs Surgery and the American Society of Dermatologic Surgery, and is dedicated to the prevention, treatment and surgical removal of skin cancer. Dr. Gabriel has been featured as a dermatology expert in syndicated commercials and seminars alongside major brands like Neutrogena, L’Oreal Paris, Johnson & Johnson, and Allergan. She has also been invited as a medical expert to appear on national television to showcase her unique niche and sharp industry perspective. She is actively sought out for honorary industry panel appearances and is the practitioner of choice for a wide variety of discerning celebrity clientele.
10. Dr. Neda Mehr, M.D., F.A.A.D.
Under the direction of our award-winning medical director, Dr. Neda Mehr, MD FAAD a Board-Certified Dermatologist who was awarded “Top Cosmetic Dermatologist – Newport Beach”, and “Leading Physician of the World”, and was voted with an independent online survey as “Most Compassionate Doctor”. Dr. Mehr graduated Cum Lade from UC Irvine’s prestigious Bachelor of Science program and graduated with Honors as she entered Medical School at UC Irvine. She was voted by her classmates as President of her medical school, and again during her final year as Student Body President of UC Irvine’s’ Medical School. As a Southern California native, Dr. Mehr completed her Dermatology Residency at Loma Linda University, where she led her peers as Chief Resident in Dermatology while specializing in cosmetic dermatology during her final year of residency training. She additionally has an extra fellowship year of training dedicated to the advanced treatment of Skin Cancers and Melanoma and is an active Committee Member of Hoag’s prestigious Melanoma Cancer Center Advisory Board. Dr. Mehr is a member of the American Society of Mohs Surgery and performs both Mohs surgery & Dermatologic surgeries within our in-office operating room suite.
11. Dr. Karen K. Leong, M.D.
Dr. Leong received her bachelor’s degree from the prestigious University of California at Berkeley. She then traveled to the East Coast to obtain her medical degree from Drexel University and completed her plastic surgery residency at Brown University. Her love of California brought her back to Orange County where she completed her fellowship in cosmetic plastic surgery under Dr. Daniel Mills. Dr. Leong is a successful plastic surgeon who is dedicated to feminine wellness. She cultivates a relationship with each patient that is built on trust, honesty, and compassion. She places a high value on truly listening to her patients and being available to them throughout their entire wellness journey. These qualities along with her expertise have earned her a reputation for being one of the top women’s wellness doctors in Orange County, CA. She is often asked why she chose to pursue a career in feminine wellness. Her response, “Women’s wellness is an under-served specialty and is so important to ensure optimal quality of life. I enjoy the responsibility of helping women be the best version of themselves. Knowing my hands play a part in a person’s physical and emotional transformation is priceless.”
12. Dr. Nissan Pilest, M.D.
Nissan Pilest, M.D. is a board-certified dermatologist dedicated to the art of aesthetic dermatology. He has developed a national reputation with his dermatology practice, treating both medical and cosmetic patients, beginning in 1979. Dr. Pilest has practiced in Orange County, California for over 38 years. Dr. Pilest was one 100 selected from a field of 6000 nominees for the award. His win is a testimonial to the fact that referring doctors hold him in high esteem. Dr. Pilest has attained the coveted Circle of Excellence from the American Society of Dermatologic Surgeons. Known for his extensive experience and superior aesthetic talent, he was named the Dermatologist of the Year by the Consumer Business Review and is the winner of the Doctor’s Choice Award for 2014 and 2015. Additionally, he is listed in the “Best Doctors Book” and is a winner of the Best Dermatologist of Irvine for 2012 and 2014. Dr. Pilest is also well known in his community for being a Training Physician for injectables and lasers. Dr. Pilest routinely donates his time and services to charities that benefit cancer patients, such as the Pediatric Cancer Research Foundation and The Breast Cancer Foundation. He is married and has two grown children and two grandchildren. He is an avid traveler.
Top Yoga Apps of 2019
Many people practice yoga to merge the mind and the body and to seek out physical and mental health benefits. But did you know that there are apps available to facilitate your yoga sessions? Word of Health would like to recognize some of the top apps that will optimize your yoga experience.
Note: This is not a ranking article, and the descriptions for each app can be found on the applications store on your smartphone.
This highly-rated app offers around 500+ asanas, 200+ guided yoga classes for everyone from beginners to masters. Coaches also facilitate workshops that will tailor to your needs and will help you stay on top of your yoga routine. The app also offers a global community to share ideas and stay updated on the latest campaigns.
Keep Yoga helps connect the mind and the body by providing more than 400 asanas and 10 yoga session plans. Real person guidance will provide detailed descriptions and will give you a deeper understanding
With 450+ yoga poses in the app, Lotus Yoga tailors your yoga work out to your focus or level of experience. There are also 100+ of yoga and pilates classes in different categories to fit your desired needs. You also have the option of creating your own programs to track your progress.
Yoga Down Dog
Down Dog provides more than 30,000 configurations so that you are not repeating the same workout. The app also focuses on relieving back pain by stretching and strengthening certain areas of the back. To enhance the user experience, Yoga Down Dog offers dynamic changing music and a different set of voices for voice-guided instruction.
Yoga Studio: Mind & Body
This app presents 170+ ready-made yoga videos along with guided meditations. But what sets Yoga Studio apart from other apps is the option to customize or create your own HD video classes. Furthermore, the smart-link feature will help transition from one pose to the next. For reference, there is a yoga library with detailed information about each pose with corresponding images.
Top 5 Meditation Apps To Try in 2019
Many individuals get engrossed in their daily routines with little time to be mindful or calm. To address this problem, people are turning to meditation apps to restore balance into their lives. Check out the Top Meditation Apps that will help you feel peaceful and will allow you to exude peace amidst a busy schedule.
Note: This is not a ranking article, and the descriptions for each app can be found on the App Store.
Calm is an app for Sleep, Meditation and Relaxation. It has sleep stories, breathing programs, stretching exercises, and relaxing music. In addition, it is recommended by psychologists, therapists, and mental health experts. Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20, or 25 minutes so you can choose the perfect length to fit in with your schedule.
Headspace helps its users learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance. This app teaches users how to meditate, breathe, and live mindfully. It has also been proven to improve focus. There are exercises on topics such as managing anxiety, stress relief, breathing, happiness and focus. For beginners, there is a free basics course that will teach you the essentials of mindfulness and meditation.
This app is the apps of the year winner by TIME magazine and Women’s Health, and it has guided meditation talks led by the world’s top meditation and mindfulness experts such as neuroscientists, psychologists, and teachers from Stanford, Harvard, the University of Oxford, and more. It also has music tracks from world-renowned artists. Additionally, there are thousands of discussion groups and community features to help you reflect and monitor your progress.
Stop, Breathe, and Think
Stop, Breathe, and Think is an app designed to help you build the emotional strength and confidence to handle life’s ups and downs. This meditation app will help you reduce stress through a meditation timer and guided breathing exercises and acupressure. Moreover, this app will also help track your mood and progress by top emotions, total time meditated, and weekly settledness.
10% Happier is a guided meditation app that aims to help people to stick to their meditation journey. There are videos and meditation combos that make it fun and straightforward to meditate as well as a library of 500+ guided meditations on topics ranging from anxiety yo parenting to focus, ensuring that you can find the right meditation for the moment. Furthermore, there are also quick meditations that fit your busy life during your commute, lunch break, etc.
Have you tried any of these apps? Let us know in the comments below.
Top Cardiologists in Inland Empire
According to the CDC, every one in four deaths can be attributed to heart disease. Needless to say, the heart is one of the most vital organs in our body. Ensuring that the heart functions properly can significantly enhance the quality of our lives in terms of longevity and sustainability. Cardiologists specialize in treating diseases in the heart and some areas of the circulatory system.
Word of Health would like to recognize the top cardiologists in the Inland Empire for their impactful work that they are doing for their communities to combat heart disease.
Dr. Don Ahn, M.D.
Dr Ahn is the founder of Inland Cardiology. He originally started as an individual cardiologist at San Antonio Community Hospital in 1985, and eventually formed the Inland Cardiology Medical Associate Group in the year 2000. He is board certified in Interventional Cardiology, Cardiovascular Diseases,and Internal Medicine. He performs cardiovascular procedures ranging from diagnostic to therapeutic interventions. He graduated from Kyunghee Medical school in Seoul, South Korea, studied at Vanderbilt Medical School in Nashville, and underwent his Internal Medicine Residency at Wright State Medical shool in Dayton Ohio. He then finished a Cardiology Fellowship at St. Vincent Medical Center in Los Angeles. He currently serves as the Medical Director of Invasive Cardiology at San Antonio Community Hospital. He also was previously honored to serve as the Chief of Staff there in the year 2006.
Dr. Hetal Bhakta, M.D.
Dr. Hetal Bhakta is one of the most sought-after cardiologists in the Coachella Valley. Specializing in the Field of Electrophysiology and also board certified in Cardiology, Echocardiography, Nuclear Cardiology and Internal Medicine, he offers state-of-the-art care for both diseases of the heart and its electrical malfunctions that disrupt the proper blood flow.
After graduating from Albany Medical College in New York, Dr. Bhakta completed his clinical training in internal medicine and cardiology from University of Southern California. He then completed advance fellowship in electrophysiology from Kaiser-UCLA program. After finishing his clinical training Dr. Bhakta moved to Palm Springs and founded Desert Heart Rhythm Consultants and started the Electrophysiology Program at Desert Regional Medical Center.
Dr. Bhakta has since built a comprehensive EP program which offers a full complement of services for patients suffering from heart rhythm disorders—from device-based therapies to advance ablation therapies which cure heart rhythm disorders in many cases. Dr. Bhakta also is a leader in introducing cutting-edge technologies and new procedures to the Coachella Valley and Inland Empire that provide new and safer options for improving the lives of people who live here.
Dr. Mimi Sen Biswas, M.D.
Dr. Biswas completed her B.S. at the California Institute of Technology (Cal Tech), received her MD from the UCLA School of Medicine, and completed her residency at Cedars-Sinai Medical Center in Los Angeles. At Duke University Medical Center, she completed her Cardiology Fellowship, a fellowship in Women’s Health, obtained a Master’s in Health Science, and is still involved in clinical research. While on the faculty at Duke, she founded and was the Clinical Director of the Duke Women’s Heart Care Clinic. In addition to being board certified in Internal Medicine, Cardiology and Nuclear Cardiology, she is trained in cardiac CT imaging. She specializes in cardiovascular imaging, prevention, and women’s cardiovascular care. Dr. Biswas is dedicated to developing a center for Women’s Heart Health in the Inland Empire, and to raising awareness about women and heart disease.
Dr. Syed W. Bokhari M.D., F.A.C.C.
Dr. Syed W. Bokhari, MD is the owner and lead care provider at Advanced Cardiovascular Care in Riverside, California, and the greater Inland Empire area, and also serves as a Chairman for the Department of Medicine at the Riverside Community Hospital. As an esteemed specialist in his field, Dr. Bokhari specializes in and treats varicose veins, structural heart disease, and cardiovascular disease. He performs carotid stenting, as well as minimally invasive and nonsurgical vascular procedures, including transcatheter aortic valve replacement (TAVR). Dr. Bokhari received his medical degree from King Edward Medical University and completed an internship and residency at Los Angeles County, University of Southern California Medical Center. He also completed general and interventional cardiology fellowships at the University of California, Irvine and University of Chicago Medical Center. He’s board-certified in endovascular medicine, cardiovascular diseases, and interventional cardiology and enjoys helping his patients regain and maintain healthy and joyful lives.
Harit V. Desai, M.D.
Dr. Harit Desai attended medical school at the M.S. University Baroda Medical College, India where he was amongst the top 5 students in the graduating class. He completed his Internal Medicine residency at New York Medical College Westchester Medical Center where he was selected as a Chief Medical Resident. He then completed fellowship training in Cardiology and Interventional Cardiology at University of Miami, Florida, where he also served as a Chief Interventional Cardiology Fellow.
Dr. Desai performs all ranges of coronary interventional procedures such as angioplasty, stent placement, atherectomy, intravascular ultrasound and is proficient in performing these procedures via the radial artery (wrist) approach. He also implants permanent pacemakers and implantable cardioverter-defibrillators. He has expertise in a variety of cardiac imaging methods, including nuclear cardiac imaging, vascular ultrasound, transesophageal and transthoracic echocardiograms. He specializes in the management of peripheral arterial disease causing leg pain (claudication) and/or impaired wound healing. He is also trained in structural heart disease interventions including ASD/PFO closure, balloon aortic valvuloplasty and transcatheter aortic valve replacement (TAVR). Dr. Desai has published numerous research papers in peer reviewed medical journals and presented his work at several national meetings.
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