What is CBD? 

CBD or cannabidiol has become a prevalent remedy for several ailments which are considered to be quite common. CBD products come from cannabis or the marijuana plant; however, it is just one of the chemical compounds produced by the plant.

CBD is commonly associated with THC or tetrahydrocannabinol, which is the cannabinoid found in cannabis that often causes the psychoactive effects that are associated with the marijuana plant. It is important to note that CBD is not psychoactive. Again, it assists individuals that are seeking health improvements without the psychoactive effects from marijuana.

What is CBD oil?

CBD oil is one of the most common ways to administer this product. CBD oil is a product that is made by extracting the CBD from the cannabis plant. Manufacturers extract the components and then mix it with a diluting agent like a carrier oil. Most of the time, the carrier oil that is used for CBD is a coconut or hemp seed oil. These types of oils are utilized in the medical world, and they are gaining international prevalence as they become legal in world territories. 

What are some health benefits of CBD? 

Pain Relief:

Cannabis plants have been used for treating pain for thousands of years and the components of CBD are widely responsible for improving pain-relieving effects. Our body produces endocannabinoids naturally. These are products that bind to the receptors in our nervous system. CBD works by reducing the chronic pain that we associate in our minds by affecting our receptors. For regular chronic pain relief CBD works well in treating pain associated with arthritis, multiple sclerosis and more. 

Reduction in Depression and Anxiety:

Individuals that struggle with anxiety and depression quite often find themselves treated with pharmaceutical drugs. CBD oil can be an excellent natural alternatives that can fight anxiety and depression. CBD is also widely effective for treating insomnia and depression in adults as well as in children. 

Reduction in Cancer Related Symptoms:

CBD can help to reduce the symptoms related to cancer and cancer treatment by reducing the nausea, vomitting, and pain induced by treatment.

Improved Heart Health

CBD works to improve the circulatory system which can drastically lower blood pressure. Rather than suffering from a number of high risk conditions such as a stroke, metabolic syndrome, or a heart attack,  CBD can work to reduce these symptoms over time. 

Contains Proper Neuroprotective Properties:

Regular use of CBD oil can be a widely effective treatment for reducing muscle spasticity in multiple sclerosis patients and for those that have conditions like epilepsy. 

How to Incorporate CBD in Your Everyday Life: 

Check out this article to learn recipes for tasty treats: https://blog.bulletproof.com/cbd-oil-recipes-1b2b4c4t/

Source: 

1. https://www.healthline.com/nutrition/cbd-oil-benefits

A hemoglobin A1c test is widely considered a standardized test for diagnosing diabetes. A1c levels are measured in this test and a level of 5.7% higher than average showcases a high blood glucose level. The average baseline in this test is 117 mg/dl, and the A1c diagnostic area of 5.7 to 6.4 is considered prediabetes. Anything higher than this range often results in a diabetes diagnosis.

In a new study published in ENDO, scientists have discovered that the A1c test is lacking in evidence for accurately diagnosing diabetes. The A1c test misclassified the diagnosis of diabetes in more than 70% of cases.  A study was recently conducted by researchers at the City of Hope National Medical Center located in California and The University of Kansas Medical Center in which the diagnostic specificity and sensitivity of the A1c and oral glucose tolerance test (OGTT) were compared. The A1c test is a test of averages in blood glucose levels over several months for participants. On the other hand, OGTT is a test that delivers real-time blood glucose response after a glucose challenge in testing. This test can provide a far more direct measure of a person’s glucose tolerance.

The researchers examined data collected from the year 2005 up to 2014 from samples of over 9000 case logs. Pre-existing diabetes diagnosis files were not considered in this study. The participants had their BMI, fasting plasma glucose levels, post glucose blood sugar levels, and A1c levels all cross-examined. The researchers identified that 73% of the diabetes cases that they tested were not picked up by an initial A1c test. The OGTT test was far more accurate in producing an accurate diabetes diagnosis.

The A1c test showed that the participants were experiencing normal glucose levels even when they were not. The A1c is particularly useful in identifying patients that have prediabetes or an increased risk factor, but it may not be the best basis for diagnosis. While it can be particularly valuable for managing diabetic complications or preventing diabetes through early diagnosis, the best way to monitor diabetes accurately is through the oral glucose tests.

According to current statistics by the American Diabetes Association, 20% of the US population that has diabetes currently remains undiagnosed. As the prevalence of diabetes continues to increase, there needs to be an ongoing awareness to improve the standard of protocols and to deliver a more accurate diagnosis for those that need assistance in managing the condition.

Source:

What is inflammation? Inflammation is defined as a biological response to remove dangerous stimuli and begin the healing process as fast as possible. Inflammation, in its acute form such as injury and infection, is quite noticeable. However, low-grade inflammation is crucial to watch out for. Low-grade inflammation can manifest itself through chronic pain. Even if there are smaller signs of low-grade inflammation, treating these symptoms will secure your body from confronting the long-term and harmful effects of this health problem. Here are a few signs of low-grade inflammation that you may want to watch out for.

1. You Notice Swelling

If you feel swelling after some injury or for no particular reason, then this is an alarming situation. This is important to consider even if you feel minimal swelling. People generally acknowledge this symptom when some part of body is extremely swollen or sore. However, medical advice says that it is important to check up even the most minute swellings to prevent problems in the long run.

2. You Feel Tired Without any Reason

Low-grade chronic inflammation can make you tired even if there is no physical activity. Although, this particular symptom might not jump out to you instantly, it is necessary to watch if it continues on for long. Moreover, if you have iron deficiency or constant fatigue, then this may be pointing out a sign of mild inflammation.

3. You Have Unexplained Pains and Aches

Another highly vague, yet common symptom of low-grade inflammation is pains and aches. If you are not doing any hectic or stressful activity and your body hurts, then it shows that there is something that needs serious attention.

4. You Have A Very Low Mood

A possible cause for depression or mood swings can indeed be be inflammation. The way in which inflammation affects brain function can result in depressive brain episodes. Appropriate care by doctors, nurses, and therapists should be administered if this continues to happen for a long period of time.

5. You Feel Foggy

Inflammation also causes the problem of brain fog. This is a genuine medical issue that is confronted by people who have chronic health conditions. Brain fog can result in cognitive impairment, depression, anhedonia, fatigue, and fever.

6. Your Joints Feel Tender

Long-term low-grade inflammation can cause severe damage to tissues of your body. So, if you feel that your joints are getting tender or raw, then this is a condition that needs serious attention by a medical professional.

Even if the aforementioned symptoms are not bothering you much at start, they should be treated sooner so that they do not become extremely serious. Since the symptoms of low-grade inflammation are extremely widespread, it may require hard work to diagnose the root cause of such health issues.

Sources:

1. https://www.bustle.com/p/7-signs-you-have-low-grade-inflammation-why-you-should-pay-attention-to-it-16102033
2. https://bodyinmind.org/low-grade-inflammation-brain/
3. https://www.medicalnewstoday.com/articles/248423.php