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Pregnancy can be one of the most joyful times in a woman’s life. During this time, the expectant mother is ensuring that she and her baby...
Music is used to connect people culturally, express strongly held opinions, or get through the grind of the day. As you can see, music is an...
When we go to a supermarket or a food junction, it is almost impossible to resist grabbing a snack. On a surface level, some common snacks...
I never expected to run a complete marathon. Running a marathon may sound like something only elite athletes or future Olympians...
We might see professional athletes as role models who are unstoppable, but they too have their own hurdles to get...
In December of 2013, I was diagnosed with Very Severe Aplastic Anemia. I was just 19 years old at the...
When I began college, I chose to be pre-med with a major of HCSD (Human Communication Sciences and Disorders). I...
Growing up obese, I never understood what a healthy lifestyle was because eating uncontrollably and staying inside to play video...