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Chocolate, ice cream, candy, and all that good stuff! No wonder why kids constantly crave desserts for dinner. We might assume that excessive consumption of sugar...
When we think of tropical fruits, the first fruit that comes to most people’s mind is coconut. While the oil and chunks of the fruit are...
You may be familiar with curries that have a yellowish hue to them. What causes this yellow coloring is turmeric, a spice from the South Asian...
Pregnancy can be one of the most joyful times in a woman’s life. During this time, the expectant mother is ensuring that she and her baby...
Music is used to connect people culturally, express strongly held opinions, or get through the grind of the day. As you can see, music is an...
When we go to a supermarket or a food junction, it is almost impossible to resist grabbing a snack. On a surface level, some common snacks...
I never expected to run a complete marathon. Running a marathon may sound like something only elite athletes or future Olympians...
We might see professional athletes as role models who are unstoppable, but they too have their own hurdles to get...
In December of 2013, I was diagnosed with Very Severe Aplastic Anemia. I was just 19 years old at the...
When I began college, I chose to be pre-med with a major of HCSD (Human Communication Sciences and Disorders). I...
Growing up obese, I never understood what a healthy lifestyle was because eating uncontrollably and staying inside to play video...