Cryotherapy, formally defined as any treatment that uses freezing or near-freezing temperatures, has been gaining prominence in the media for its mental and physical health benefits. The...
Yogurt is gaining prominence as a new superfood and for a good reason. It is known to help prevent osteoporosis, aid digestion, and relieves irritable bowel...
Many adults in the US are undergoing sleep problems. According to the National Sleep Foundation, 30-40 percent of adults are likely to experience insomnia in their...
Autism is exceptionally prevalent worldwide, especially among children. Autistic children experienced behavioral outbreaks, communication blocks, and stress. Cannabis-based treatments are rapidly emerging as a safer, well-tolerated...
Currently, 50 million people have arthritis. According to the CDC, the number of people diagnosed with arthritis is expected to increase to 67 million by 2030....
A recent study demonstrated that taking a course to help cope with stress can improve mental health. Northwestern University Professor Judith Moskowitz developed this course to...
Having immediate access to the medication that you need is extremely important, especially if you are dependent on daily medication. Regular organization of your medication can...
Almost everyone actively engages in gossip; in fact, approximately 52 minutes per day are spent gossiping. The reason we gossip is that human lives are deeply...
Gel manicures have become a common choice for many people seeking a regular manicure. UV lights are used to sediment the gel and polish, which often...
The negativity in our lives can all then be one of the most significant focuses on depression, anxiety, and more. We can be held back by...