Ever catch yourself saying, “Dieting never works for me” or “I can’t lose weight, I”ll give up.” Have you ever given consideration of different forms of...
As we approach mid- July, the temperatures continued to reach over 100 degrees and broke the worst heat since 1992. It’s time to take out that...
Feeling joint pain symptoms, digestive issues, and fatigue? Our first instinct when we attempt to diagnose our health issues is either assuming it’s our genetics or...