How many of us have seen teenagers resorting to their smartphone to text, post pictures, and play games? Most of us…! A bitter truth is that...
A major fear that comes with aging is not only the wrinkles or back pains but also the neurodegenerative disease which leads to forgetting of events...
Breathe in, breathe out…breathe in, breathe out. Take deep breaths… Sounds easy right? However, 25 million people still experience shortness of breath, severe colds, and constant...
Ever catch yourself saying, “Dieting never works for me” or “I can’t lose weight, I”ll give up.” Have you ever given consideration of different forms of...
“I laid there after getting hit by a car, not even trying to help myself get back up. I didn’t see a reason to go on...
When September rolls around, how do you choose which UC is the best for you? Several factors that affect these decisions include distance, majors, environment, and...
With the traumatic suicidal losses of well- known Kate Spade and Anthony Bourdain this year, depression is rightly considered as a major chronic disorder that needs...
As we approach mid- July, the temperatures continued to reach over 100 degrees and broke the worst heat since 1992. It’s time to take out that...
Feeling joint pain symptoms, digestive issues, and fatigue? Our first instinct when we attempt to diagnose our health issues is either assuming it’s our genetics or...
The restless feeling during final exams or anxiousness of speaking to your boss can all induce various levels of stress. Stress can be beneficial at times,...
