You have probably heard sugar, fat, and salt as being the three main contributors to weight gain. But research suggests another component to watch out for...
Beds are a fundamental aspect of our lives; however, making the bed is a point of contention. Some people are meticulous about making their bed every...
A cold shower is undeniably uncomfortable and deviates from the traditional way of showering. But did you know that it could be one of the healthiest...
Activated charcoal has taken the modern-day food industry abuzz not just for its mystery and intrigue but also for its health benefits. Did you know it...
Almost every sports game, whether that is on television or in real life, at least one athlete gets injured. These injuries can range from sprains (injuries...
When we think back to some of our earliest days in school, often some of the most memorable experiences we have come with crafting. As children,...
A hemoglobin A1c test is widely considered a standardized test for diagnosing diabetes. A1c levels are measured in this test and a level of 5.7% higher...
Virtual reality can truly transport you to a different world. As many people have reported the first time they try out a headset, the experience is...
Morning exercise versus evening exercise? This lifestyle factor has been a point of contention for many individuals. Millennials, in particular, tend to exercise at night because...
In this day and age, we see more and more kids sitting on their computers playing video games or watching television shows. The increase in electronic...
